Aromatherapy means treatment with scents. The scents are contained in the essential oil, which is distilled from aromatic plants, and herbs, which can be used in various ways for the maintenance of well being and good health.

The use of aromatic substances to uplift the spirit and treat diseases can be traced back to Ancient Chinese Civilisations, 3000 years BC. Numerous ancient textbooks describe the art of making ointments, medicated oils and preparations for religious ceremonies as well as special potions to bring love.

Aromatherapy is now widely accepted as a complementary therapy, which can be used alongside conventional medicine.

Aromatherapy involves the absorption of essential oils into the body through massage and inhalation.

When essential oil is applied to the skin in massage it is absorbed through the skin and carried around the body in the blood to the various organs.

As we inhale the aromatic molecules of the essential oil, odour signals are sent to the brain to trigger an emotional or instinctive response. The molecules then enter the lungs to be absorbed by the tiny blood vessels there; they are then carried around the body in the blood.

At your first treatment I will take details of your personal and medical history. If you are currently receiving treatment for any chronic or serious illness I will consult with your doctor. I will let you choose oils you like and which are therapeutic. You can have a full body treatment, or back, neck and shoulders.

Aromatherapy can help many people. It is particularly helpful to stress related problems, skin problems, difficulty with sleeping, lack of stamina, aches and pains.

Meg has asthma, she says:

"My asthma is much improved since having aromatherapy sessions. Tensions of the body are eased, this results in a feeling of peace and contentment and positive acceptance of one's limitations."

Heather found that regular aromatherapy treatments helped her through a very difficult and stressful time in her personal life. She says:

"I found myself calmer and more able to cope with what was happening to me at the time."

Jo had been suffering with a frozen shoulder for some time before coming to see me. She wrote:

"Aromatherapy massage has given me considerable relief from the pain and stiffness in my shoulder. I am confident it has contributed greatly to its recovery."

Helen has problems with high blood pressure and eczema. She comments:

"I very much enjoy my aromatherapy treatments. It is very relaxing. I have been glad of the beneficial effects which have helped to bring down my blood pressure and reduce the redness of my eczema."

Pam has severe arthritis in her back and knees and awaits knee replacements. This is what she has to say:

"Aromatherapy is most relaxing and has certainly helped to ease the pain in my knees and back."